I have tried a crazy number of smoothie recipes. Most of them are pretty gross. The idea of blending greens with water and throwing in some seeds, doesn't appeal. I started experimenting, and also found some great websites with yummy smoothies. So folks, here is my favourite green smoothie. It is a bit more indulgent than some of my others, but is delicious.
This makes approx 750ml.
|Put 1 cup of pineapple juice, juice of 2 lemons & 1 cup of light coconut milk in a blender. As you can see, I have become adequately addicted to green smoothies to warrant a significant investment in the Vitamix.|
|Add 1 tightly packed cup of kale and 1 tightly packed cup of mint.|
|Blend until completely smooth|
|Add 2 apples or pears (frozen into pieces), 1 cup of frozen pineapple pieces, and 1/4 cup chopped macadamias. Blend until smooth.|
|Enjoy! This will keep in the fridge for 2 days.|